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If you want to move as fast on the ice rink as NHL stars Connor McDavid or Johnny Gaudreau, then look no further than the High School Speed Training For Hockey program.
Speed Training For Hockey is a 150-page booklet that dives into all aspects of speed development for high school ice hockey players. It includes three 12-week training programs for players in the U-14, 14-18, And 18+ age groups, as well as a video database of all the exercises.